Massage
Careful work with the body that lets built-up tension go, feels like being looked after, and gives the body back its ease.
In detail
Where the tension will not leave on its own
- Several kinds of massage
- Intensity set by you
- Booked for a specific time
The neck, shoulders and lower back hold what has built up over months: desk work, short nights, staying permanently switched on. Stretching and a weekend off rarely reach that layer. Hands do.
We work at a calm pace and stay attentive to what you feel: before the session we go through where it hurts, what to avoid and what intensity suits you.
- Approach
- Careful and attentive to the body
- Before the session
- We discuss how you feel and what you want
Who leads it
The practitioners for this one
Tatiana
Massage
Works carefully with the body, releasing the knots that stretching and time off do not reach. Before a session she goes through where it hurts, what to avoid and what intensity suits you.
Jevgenii
Massage
Runs one-to-one massage sessions. Works at a calm pace and goes through the request before starting: where the tension sits, what to avoid and how much pressure suits you.
Nearby
What people usually pair it with
03
Yin yoga
A soft, restful practice that releases tension, settles the mind and helps you sleep.
01
Hatha yoga
The base people start from: breath, steady poses, a sense of how your own body is put together, and the ability to keep your attention in it.
06
Individual programs
A personal program built around the change you are after: the practices, the pace and the steps are chosen for your question, your state and your goals.
Questions
What people ask most often
How should I prepare for a massage?
No special preparation is needed. Before the session, tell us how you feel, about any sensitive areas or injuries, and what intensity you prefer.
How do I choose the right type of massage?
Before the session we will discuss how you feel and what you would like. The practitioner will suggest a type of massage and an intensity suited to you.
How do I book a massage?
Write to us on Telegram or at info@osspace.eu. Every way to reach us is also listed in the Contact section of the site. We will help you choose a practitioner and a convenient time for an individual appointment.
Telegram bot
Still have questions about this one?
Write to us on Telegram or at info@osspace.eu. Every way to reach us is also listed in the Contact section of the site. We will suggest the right format and agree a time that suits you.
We reply within the day